Sunday, March 22, 2009

You have a Chance..!


Its another morning..
What the *$#@... Again I have to go to office.

Ohh, this is me… I shouted having a glance on my snap in today’s news paper.
But what the HELL it is doing in the death column??


One sec... Let me think, last night when I was going to bed I had a seviour pain in my chest, but I don’t remember anything after that, I think I had a sound sleep.

Its morning now, ohh….. It’s already 10:00 AM, where is my coffee?
I will be late for office and that bastard will get a chance to irritate me.

Where is everyone…??? I screamed.

“I think there is a crowed outside my room, let me check.” I said to myself.

So many people….. Not all of them crying…
But why some of them crying…

WHAT IS THIS??? I m laying there on the floor…

“I AM HERE” … I shouted!!! No one listen.
“LOOK I AM NOT DEAD” … I screamed once again!!! No one is interested in me.
They all were looking me on the bed.

I went back to my bed room.

“Am I dead??” I asked myself.

Where is my wife, my children, my mom-DAD, my friends?

I found them in the next room, all of them were crying… still trying to console each other.

My wife was crying… she was really looking sad.
My little kid was not sure what happened, but he was crying just coz his mom was sad.

How can I go without saying my kid that I really love him, I really do care of him. ??
How can I go without saying my wife that she is really most beautiful and most caring wife in this world..??
How can I go without saying my parents that I m … just because of u??
How can I go without telling my friends that without them perhaps I have done most of the wrong things in my life… thanks for being there always when I need them… and sorry for not being there when they really need me..

I can see a person standing in the corner and trying to hide his tears…
Ohh… he was once my best friend, but a small misunderstanding made us part, and we both have strong enough ego to keep us disconnect.

I went there... And offered him my hand, “Dear friend… I just want to say sorry for everything, we r still best friend, please forgive me.”

No response from other side, what the hell?? He is still preserving his ego, I am saying sorry… even then!!!
I really don’t care for such people.

But one sec…. it seems he is not able to see me!!!! He did not see my extended hand.
My goodness… AM I REALLY DEAD???

I just sat down near ME; I was also feeling like crying…

I just wasn’t to make my wife, my parents; my friends realize that how much I love them.

My wife entered in the room, she looks beautiful.
“YOU R BEAUTIFUL” I shouted.
She didn’t hear my words, in fact she never heard these words coz I never said this to her.

“GOD!!!!” I screamed… a little more time plzzzzzzzzzzzzzz..
I cried…

One more chance please… to hug my child, to make my mom smile just once, to feel my dad proud on me at least for a moment, to say sorry to my friends for everything I have not given to them, and thanks for still being in my life….

Then I looked up and cried!!!!

I shouted….


"You shouted in your sleep," said my wife as she gently woke me up. "Did you have a nightmare?"

I was sleeping….
Ohh that was just a dream….

My wife was there… she can hear me…
This is the happiest moment of my life…

I can’t understand the reason of the smile on her face with some tears in her eyes, still I m happy…. J


MORAL: you cannot start again with “love all “as like Tennis Match; it’s your life match

SO, Now its not late.. Forget Ur Egos, Past… and Xpress Ur love to others… Be friendly…

Don't waste even one second by hating others

I really love this… and inspired by this…
And here are my thanx and sorry for everything…

Happy starting of new life…

Sunday, March 1, 2009

நம்பிக்கை ‘மாத்திரை' வடிவில்.

The countdown for the board exams has begun, and students are in the thick of their preparations. This is also boom time for the sales of memory-enhancing drugs as students believe these wonder drugs help sharpen their concentration and boost their memorising power.
While doctors are unsure whether these drugs actually help academic performance, they do affirm that the pills offer students psychological support. Dr Deepak Gupta, child and adolescent psychiatrist, says memory pills and syrups have a placebo effect, wherein the user feels better after taking these pills. “There has been a lot of discussion about these pills, but we cannot say for sure how they work. These pills have a placebo effect on the person who consumes them. He gets a sense of confidence that he will be able to remember everything. But there has been no scientific research done on these pills.”
Most chemists in the city affirm that demand for these pills shoot up during pre-exam days. Vaibhav Gupta, chemist in south Delhi, feels there isn’t enough awareness about these products. “Most students go in for Brahmi, Ashwagandha and Shankhpushpi. People don’t have any knowledge of exactly how these pills work and prove beneficial. They go in for them simply because they hear of others using them. It’s just word of mouth without any medical knowledge.”
Another chemist affirms that he’s had a lot of young customers coming to his shop asking for ayurvedic medicines which have a strong content of Brahmi.
Most students put in long hours of studying everyday, but fear that they might not be able to retain all that they have learnt.
Akshit Khanna, 17, puts in over 12 hours of studying daily for his board exams, but he is anxious, “I am putting in so much effort, but what if I forget all that I have studied?” This anxiety makes them turn to memory pills which promise to build a stronger power of retention.
Nutritionist Dr Shikha Sharma disagrees with the effectiveness of these pills.
She says, “Only pranayam helps in improving concentration quickly. During exam season, students should stick to a healthy diet and avoid stimulating foods like excess tea, coffee, colas and sugary items.”
Sneha Sharma found it impossible to get through her exams without taking memory-enhancing pills. “My father was worried as I refused to study if I hadn’t first taken a memory pill. It was only during exam-time that I took these pills. In hindsight, I now know that it must have solely been a psychological dependence, but at that time these pills gave me the much-needed confidence.”

How to stay focused
* Self-belief is very important. Remember, practise and hard work always give positive results.
* Indulge in positive self talk everyday.
* Take regular breaks while studying. Don’t study at a stretch for long hours.
* Whenever you feel tense, do breathing exercises, go for walks etc.
* Practise writing and solve sample papers.
* Good sleep and healthy diet is important. Drink tea/coffee in moderation.
* Revise difficult portions in the morning, as your mind is fresh.
* If you can’t remember something, try to visualise and associate it with a word.

... இத Deccan chronicle ல் படிக்க நேர்ந்தது 01Mar09 நம்பிக்கைய கூட இப்ப மாத்திரை வடிவுல விற்க அரம்பிச்சுட்டாங்க.. இதனால் என்ன பக்க விளைவுகள் வரும் என்பதை மருத்துவ உலகம் ஆராய்ந்து வெளியிட வேண்டும்.